Oral appliances are discreet, custom-fitted devices that resemble sports mouth guards or orthodontic aligners. They work by repositioning the jaw and tongue to prevent airway obstruction during sleep, facilitating uninterrupted breathing. This allows you to breathe freely throughout the night, reducing the occurrence of sleep apnea and improving your health, quality of sleep and quality of life. Oral appliances are designed to be comfortable and easy to use, and patients often find these devices more tolerable than traditional CPAP machines. They are also a portable and travel-friendly solution, making them convenient for those on the go.